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	<title>Phil's Phriends</title>
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	<description>Closer by the mile</description>
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		<title>Phil's Phriends</title>
		<link>http://philsphriends.wordpress.com</link>
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		<item>
		<title>A PMC story that resonates</title>
		<link>http://philsphriends.wordpress.com/2011/09/13/a-pmc-story-that-resonates/</link>
		<comments>http://philsphriends.wordpress.com/2011/09/13/a-pmc-story-that-resonates/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 16:02:53 +0000</pubDate>
		<dc:creator>Jeffrey Roy</dc:creator>
				<category><![CDATA[Why we ride]]></category>

		<guid isPermaLink="false">http://philsphriends.wordpress.com/?p=149</guid>
		<description><![CDATA[With the permission of the family, we share the story of one rider&#8217;s commitment in the face of a dire diagnosis.  Her story was relayed to us by Billy Starr and is shared here verbatim. It certainly moved me and I believe it will move you as well. The story is part of the fabric [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philsphriends.wordpress.com&amp;blog=689309&amp;post=149&amp;subd=philsphriends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c0c198b90d6ce8a1cd02371b428ca582?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Jeffrey Roy</media:title>
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		<item>
		<title>WCVB-TV channel 5 to be PMC media sponsor in 2011</title>
		<link>http://philsphriends.wordpress.com/2010/12/29/wcvb-tv-channel-5-to-be-pmc-media-sponsor-in-2011/</link>
		<comments>http://philsphriends.wordpress.com/2010/12/29/wcvb-tv-channel-5-to-be-pmc-media-sponsor-in-2011/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 11:34:25 +0000</pubDate>
		<dc:creator>Jeffrey Roy</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[The PMC ride]]></category>

		<guid isPermaLink="false">http://philsphriends.wordpress.com/?p=146</guid>
		<description><![CDATA[In 2011, the Pan-Massachusetts Challenge will team up with WCVB-TV Channel 5, Boston&#8217;s top rated news station as its media partner. Coverage will begin early in the summer on &#8220;NewsCenter 5&#8243; as well as on the station&#8217;s website, TheBostonChannel.com. In addition, a special edition of &#8220;Chronicle&#8221; will air on Friday, August 5, the eve of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philsphriends.wordpress.com&amp;blog=689309&amp;post=146&amp;subd=philsphriends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philsphriends.wordpress.com/2010/12/29/wcvb-tv-channel-5-to-be-pmc-media-sponsor-in-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Jeffrey Roy</media:title>
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		<title>A mother parts with lasting words</title>
		<link>http://philsphriends.wordpress.com/2010/09/06/a-mother-parts-with-lasting-words-2/</link>
		<comments>http://philsphriends.wordpress.com/2010/09/06/a-mother-parts-with-lasting-words-2/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 13:54:34 +0000</pubDate>
		<dc:creator>Jeffrey Roy</dc:creator>
				<category><![CDATA[Why we ride]]></category>

		<guid isPermaLink="false">http://philsphriends.wordpress.com/2010/09/06/a-mother-parts-with-lasting-words-2/</guid>
		<description><![CDATA[From the Boston Globe on Monday, September 6, 2010: Like she does most every night, Karyn Slomski gathered her young children close to her and read to them — first a story about a day of kindergarten for her 4-year-old daughter, Maggie, then Dr. Seuss for 6-year-old Brendan. This storytime was different than the rest. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philsphriends.wordpress.com&amp;blog=689309&amp;post=142&amp;subd=philsphriends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Jeffrey Roy</media:title>
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		<title>Pedal partners make a big difference</title>
		<link>http://philsphriends.wordpress.com/2010/09/02/137/</link>
		<comments>http://philsphriends.wordpress.com/2010/09/02/137/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 10:45:02 +0000</pubDate>
		<dc:creator>Jeffrey Roy</dc:creator>
				<category><![CDATA[Why we ride]]></category>

		<guid isPermaLink="false">http://philsphriends.wordpress.com/?p=137</guid>
		<description><![CDATA[The PMC ride is 192 miles long, and it&#8217;s the largest athletic fund-raising event in the country. But it&#8217;s the little people who make the big difference.  For the last two years, we have ridden in honor of our pedal partner Emily.  In the video below, you can see what that is all about.  And [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philsphriends.wordpress.com&amp;blog=689309&amp;post=137&amp;subd=philsphriends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Jeffrey Roy</media:title>
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		<title>2010 training is underway</title>
		<link>http://philsphriends.wordpress.com/2010/05/23/2010-training-is-underway/</link>
		<comments>http://philsphriends.wordpress.com/2010/05/23/2010-training-is-underway/#comments</comments>
		<pubDate>Sun, 23 May 2010 15:29:31 +0000</pubDate>
		<dc:creator>Jeffrey Roy</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://philsphriends.wordpress.com/?p=134</guid>
		<description><![CDATA[Here&#8217;s a glimpse at our latest ride: Untitled by jeffreynroy at Garmin Connect &#8211; Details.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philsphriends.wordpress.com&amp;blog=689309&amp;post=134&amp;subd=philsphriends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c0c198b90d6ce8a1cd02371b428ca582?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Jeffrey Roy</media:title>
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		<item>
		<title>2010 Loud Auction/Silent Music brochure</title>
		<link>http://philsphriends.wordpress.com/2010/04/06/2010-loud-auctionsilent-music-brochure/</link>
		<comments>http://philsphriends.wordpress.com/2010/04/06/2010-loud-auctionsilent-music-brochure/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 10:56:30 +0000</pubDate>
		<dc:creator>Jeffrey Roy</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://philsphriends.wordpress.com/2010/04/06/2010-loud-auctionsilent-music-brochure/</guid>
		<description><![CDATA[For those of you attending our event Friday night (April 9) at Showcase Live, here is the 2010 Loud Music/Silent Auction brochure:<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philsphriends.wordpress.com&amp;blog=689309&amp;post=133&amp;subd=philsphriends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philsphriends.wordpress.com/2010/04/06/2010-loud-auctionsilent-music-brochure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c0c198b90d6ce8a1cd02371b428ca582?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Jeffrey Roy</media:title>
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		<item>
		<title>8th Annual Live Music/Silent Auction</title>
		<link>http://philsphriends.wordpress.com/2010/03/14/8th-annual-live-musicsilent-auction/</link>
		<comments>http://philsphriends.wordpress.com/2010/03/14/8th-annual-live-musicsilent-auction/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 20:55:47 +0000</pubDate>
		<dc:creator>Jeffrey Roy</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://philsphriends.wordpress.com/2010/03/14/8th-annual-live-musicsilent-auction/</guid>
		<description><![CDATA[Join us for our 8th Annual Live Music Silent Auction at Showcase Live at Patriot Place in Foxborough, featuring live music from THE Average White Band and Sugarfoot and the Brass Kicking Horns. Help Phil&#8217;s Phriends raise funds to fight cancer through the Pan Mass Challenge and the Jimmy Fund. Tickets are only $25 per [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philsphriends.wordpress.com&amp;blog=689309&amp;post=109&amp;subd=philsphriends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philsphriends.wordpress.com/2010/03/14/8th-annual-live-musicsilent-auction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c0c198b90d6ce8a1cd02371b428ca582?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Jeffrey Roy</media:title>
		</media:content>

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		<item>
		<title>Jam sales support Phil&#8217;s Phriends</title>
		<link>http://philsphriends.wordpress.com/2010/03/06/jam-sales-support-phils-phriends/</link>
		<comments>http://philsphriends.wordpress.com/2010/03/06/jam-sales-support-phils-phriends/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 13:20:16 +0000</pubDate>
		<dc:creator>Jeffrey Roy</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://philsphriends.wordpress.com/2010/03/06/jam-sales-support-phils-phriends/</guid>
		<description><![CDATA[Orchard Street Jams has generously teamed up with Phil&#8217;s Phriends to create a very special fundraising opportunity. Beginning immediately, Orchard Street Jams will donate $1.50 for every 11.0 oz jar and $.50 for every 5.5oz jar of homemade jams and jellies purchased by April 9, 2010 to Phil&#8217;s Phriends. Orchard Street Jams offers a variety [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philsphriends.wordpress.com&amp;blog=689309&amp;post=108&amp;subd=philsphriends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philsphriends.wordpress.com/2010/03/06/jam-sales-support-phils-phriends/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c0c198b90d6ce8a1cd02371b428ca582?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Jeffrey Roy</media:title>
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		<item>
		<title>15 riders, 15 stories, one goal</title>
		<link>http://philsphriends.wordpress.com/2009/08/07/15-riders-15-stories-one-goal/</link>
		<comments>http://philsphriends.wordpress.com/2009/08/07/15-riders-15-stories-one-goal/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 14:23:06 +0000</pubDate>
		<dc:creator>Jeffrey Roy</dc:creator>
				<category><![CDATA[The PMC ride]]></category>

		<guid isPermaLink="false">http://philsphriends.wordpress.com/?p=88</guid>
		<description><![CDATA[Sometimes it is important to just sit back and think about what life is all about. If anything, riding in the PMC gives you that opportunity over the course of three days (and more if you take into consideration the letter writing campaigns and conversations). PMC 2009 did not let down in that area. Phil&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philsphriends.wordpress.com&amp;blog=689309&amp;post=88&amp;subd=philsphriends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philsphriends.wordpress.com/2009/08/07/15-riders-15-stories-one-goal/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/c0c198b90d6ce8a1cd02371b428ca582?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Jeffrey Roy</media:title>
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		<item>
		<title>2009 photos available on Flickr</title>
		<link>http://philsphriends.wordpress.com/2009/08/03/2009-photos-available-on-flickr/</link>
		<comments>http://philsphriends.wordpress.com/2009/08/03/2009-photos-available-on-flickr/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 00:40:20 +0000</pubDate>
		<dc:creator>Jeffrey Roy</dc:creator>
				<category><![CDATA[The PMC ride]]></category>

		<guid isPermaLink="false">http://philsphriends.wordpress.com/2009/08/03/2009-photos-available-on-flickr/</guid>
		<description><![CDATA[Here is the 2009 Phil&#8217;s Phriends team at the starting line in Sturbridge. This photo was taken at approximately 5:10 a.m. (which accounts for the tired look on our faces). At this point, we were facing the prospect of 110 miles to Bourne. I&#8217;m happy to report that we all made it safe and sound, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=philsphriends.wordpress.com&amp;blog=689309&amp;post=93&amp;subd=philsphriends&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://philsphriends.wordpress.com/2009/08/03/2009-photos-available-on-flickr/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Jeffrey Roy</media:title>
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