Build base, strength, and power and help a GREAT cause!

Hate winter training, but also hate the sluggish feeling in the spring?

Want to learn how to train more effectively?

Want to be a better, faster, stronger rider?
Want to ride with Phil’s Phriends?

Cycling Fusion is a great start-up that is changing the face of indoor cycling. They are offering a 12 week winter training starting in January that will get you in shape and ready for next season without leaving the comfort of your own home!

Anyone can take the class, beginners, advanced, you just need a trainer or indoor cycling bike and an internet connection.

You get 30 hours of instruction from experts in the industry, a tool to log and evaluate your workouts, increasing ride time, and cross training for $299 and 30%-50%** of the fee is donated to  Phils Phriends 2013 PAN MASS CHALLENGE. (Use PMC2013 as your coupon code to have a portion donated)!

The classes are live on Saturday mornings, then rebroadcast on Sunday, Monday  and Tuesday.  Starting Wednesday classes are available on demand and you can take the class when you want!

This is your opportunity to ride with us, support a wonderful cause, and get in shape!

To sign up:

Go to Cycling Fusion Winter Training and click on the sign up today button.

Then from the Train at Home, select either one lump sum of $299 or you can select to pay in installments.

VERY IMPORTANT: in the coupon code use the “PMC2013” to make sure your registration qualifies for a generous donation by Cycling Fusion.

Check out the short video about Winter Training:

**Cycling Fusion is proud to have Phils Phriends and the PMC as the pilot Fundraising program, amounts are subject to change for future years.

Download the PDF brochure here:

https://philsphriends.wordpress.com/?attachment_id=167

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